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Look, its like chocolate, Kara, I know some people who would avoid all sweets, but when it comes to the dark polyphenols or the polyphenols in dark chocolate thats like 80% theres good data to show that dark chocolate, the polyphenol activity reduces high blood pressure, so to speak

Some of the best foods to eat while on GLP-1 medications Eggs: Eggs are rich in protein and monounsaturated fats, which can trigger the release of GLP-1 and other hormones that help you feel full

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