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I also need to be transparent about who else I advise on this: my private consulting clients include billionaires in finance, professional athletes, and C-suite executives at major companies people who have access to the best medical teams money can buy and still come to me because they want someone who integrates training, nutrition, and regenerative protocols into one system, not just someone who prescribes compounds

9 Best vitamin C sources: Citrus fruits like oranges and grapefruits Bell peppers and broccoli Strawberries and kiwi fruit Brussels sprouts and cauliflower Fresh herbs like parsley and cilantro For consistent support, consider a high-quality vitamin C supplement