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Some of the individual functions of B-complex vitamins include: B1- maintenance of nervous system function, energy production, and immune system health B2- antioxidant, health of cells, and metabolism function B3- support of nervous system and digestive system, helps with creation of fatty acids B5- helps with creation of amino acids, blood cells, fatty acids B6- creation of different neurotransmitters and immune system health B9- helps with prenatal development and red blood cell growth As you can see, essential B vitamins are absolutely integral to the health of the digestive and nervous system, which can often make them a great choice for people struggling with digestive issues

If your results show a mild deficiency and your GP confirms you dont have absorption issues, you can then try a high-dose sublingual spray for 3 months and re-test

Supplies Needed Quantities below assume research use with the 10 mg vial format across an 816 week daily protocol with gradual titration

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