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While semaglutide has relatively few side effects, there are occasional risks of serious side effects, especially if you have certain other conditions or a family history of them

The rate of excretion of salicylate is affected by urine pH

Because the weight loss process on GLP-1s is so fast, she said people need to be extra vigilant in their nutritional intake, specifically increasing their intake of protein, to avoid sarcopenic obesity

| How the calculator works | Why we dont recommend counting | How to reach your target without counting | Why we cap deficits at 15% | Recalculating as you lose weight | Targets by medication | Factors that affect your needs | FAQs | Take home message To lose weight sustainably on GLP-1 medications while maintaining muscle mass, you should eat a calorie deficit of between 10-15%