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Hydration: Drink plenty of water throughout the day to help your body absorb these supplements effectively

This property of inhibiting blood vessel growth is important in limiting abnormal ingrowth of choroidal blood vessels

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When to Speak to a Healthcare Professional Get in touch with your GP or pharmacist if you notice: Fatigue thats ongoing or worsening over time Difficulty performing daily tasks or staying awake Other symptoms like fainting, dizziness, or heart palpitations Signs of depression or unusually low mood Unintended extreme weight loss or poor appetite They can help identify whats behind your fatigue and recommend changes to your care plan if needed