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This depletion is one of the reasons alcohol contributes to liver damage, inflammation, premature ageing, and dull skin

This process is crucial for preventing cellular damage and maintaining overall health

2024 Global Wellness Summit Speaker Dave Asprey Founder, The Asprey Group, United States Dave Asprey is best known as the founder of Bulletproof Coffee and the entire biohacking movement

Key characteristics: Normal inhabitant: Candida naturally lives in the gut, mouth, and vagina in most people Sugar-dependent: Candida uses sugars as its primary energy source and is an efficient fermenter Polymorphic: It can exist in multiple formsas rounded yeast cells or as invasive branching filaments (hyphae) that can penetrate tissues Biofilm-forming: Candida can create protective biofilm communities with other microbes, making it difficult to eradicate The most common species affecting humans is Candida albicans , though others like C