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They love seeing the numbers come down

Most experts recommend prioritizing: Lean meats, eggs, Greek yogurt, and fish Beans and other plant-based protein sources Protein supplements if appetite is low Fruits and vegetables for vitamins and minerals Adequate fluids throughout the day Because GLP-1 medications reduce hunger, choosing high-quality foods helps prevent nutrient deficiencies and muscle loss

Our healthcare providers will assess whether you meet these criteria during your appointment at Set Point Medical Weight Loss Clinic

The body requires a mechanical signal to justify the energy cost of maintaining muscle tissue