bloom md semaglutide Dr. Adam Bloom, WEIGHT LOSS

While medications are often necessary in this plan of care, lifestyle changes in diet and activity levels must be added to optimize overall health and wellness

Advise patients to: Eat smaller, more frequent meals and stop eating when comfortably full Sip fluids between meals rather than during, to reduce nausea Choose low-fat, high-fibre foods and avoid fatty or fried meals during the adjustment period Stay well hydrated, especially if experiencing vomiting or diarrhoea Contact their GP if symptoms persist for more than a few days or feel severe

Stick to water, herbal teas, or flavored sparkling water without added sugars

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