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Some people taking semaglutide notice changes in their menstrual cycles, hormone levels, or even their chances of getting pregnant

[10] The key is protecting glutathione through the digestive process and enhancing cellular uptake

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How to Reduce the Risk of Bowel Problems While Taking Semaglutide To avoid constipation or diarrhea while using semaglutide, it is important to: Drink plenty of water at least 8-10 glasses per day to keep stools soft Eat high-fiber foods such as fruits, vegetables, and whole grains to prevent constipation Exercise regularly physical activity helps keep digestion regular Avoid straining during bowel movements straining can lead to hemorrhoids Monitor portion sizes eating too much or too little can affect digestion If bowel issues continue, a doctor may recommend adjusting the dose of semaglutide or using stool softeners or fiber supplements