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Neuroscientist and podcaster Andrew Huberman has described them as a new kind of wedge in between supplements and prescription pills. GQ called them the hottest thing on the fringes of fitness and anti-aging.Many are looking to peptides, a confusingly wide-ranging group of compounds, for a fitness and longevity edge

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Pinch the skin gently to create a fold, holding it between thumb and forefinger

Then slowly pour the lye into the water, stirring in between each pour