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It has been shown to decrease homocysteine levels which reduces our risk of developing heart attacks, strokes or dementia

Coeliacs or other autoimmune condition sufferers Some pre-existing health conditions, including autoimmune diseases like coeliac disease, autoimmune gastritis, thyroid disease and type 1 diabetes where the body's immune system attacks its own tissues, can increase B12 deficiency risk

Better Mood : B12 regulates the production of neurotransmitters linked to moods, which may help avoid depression and anxiety

You are Over Age 50 As we age, our bodies steadily absorb less B12 from the foods we eat