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Ingredients cup old fashioned oats 1 tbsp chia seeds 2 tbsp milk of choice (kefir, vanilla no sugar added plant milks, dairy milk) cup Greek yogurt (plain, vanilla, or mix of both for flavor) cup frozen blueberries or strawberries* 1 tablespoon nuts or pumpkin seeds Instructions Take a wide mouth mason jar and add old fashioned oats and chia seeds

That waiver has been extended through December 31, 2025 (fourth extension as of late 2024), allowing providers nationwide to prescribe Schedule II-V medications via telehealth without an initial in-person visit

Growing pressure on healthcare payers to reduce costs, coupled with strong clinical demand for effective weight management and glycemic control solutions, is further accelerating biosimilar adoption