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Despite its natural production, many people find themselves exploring supplement options to maintain or boost their glutathione levels, especially in an age where stress, pollution, and unhealthy diets have become part of daily life

Shang A et al (2019) Bioactive compounds and biological functions of Garlic (Allium sativum L)

2.3 Anthraquinones Rhein, an anthraquinone derivative of Rheum palmatum L

NOTE: Even though the daily dose of ME-3 is much higher in the kefir delivery method compared to the dose of ME-3 in capsules, it is interesting to note that the magnitude of the beneficial changes (oxidized LDL-cholesterol, PON enzyme activity and total antioxidant status) are quite similar in the kefir trials compared to the capsule trials