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That often includes: Older adults who naturally absorb less B12 from food Vegans and vegetarians who dont eat enough B12-rich foods People with stomach or gut issues (like Crohns or coeliac disease) Those on long-term medication that affects absorption Busy people who feel drained all the time and cant explain why If you fall into one of these groups, injections might be worth considering

Embrace a Balanced Diet A balanced and nutritious diet can help support overall health and reduce IC symptoms

Yes, but only if recommended by your healthcare provider or product instructions

Note on labeling: the effects below come from forums (LongeCity and similar), vendor comment sections, and user write-ups for research-chemical Dihexa used as powder, oral capsules, or transdermal preparations in DMSO