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Your individual health situation can be different, and what works for others might not work for you

The good news is there are no big risks associated with taking large amounts of vitamin B12, or taking Vitamin B12 to lose weight

When to Worry: Red Flags That Need a Doctor Bottom line: Call your clinician the same day, or go to urgent care, if you experience blood in the stool, fever above 101F, signs of dehydration (dizziness, dark urine, dry mouth), severe abdominal pain, vomiting that prevents fluids for more than 12 hours, GI symptoms lasting more than 7 days without improvement, or sudden weight loss greater than 5% in a week

10.1038/ncb2837 Nat