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Did you know GLP-1 agonists can: Reduce inflammation, Support brain function, Treat Alzheimers, dementia, and various autoimmune disorders, Enhance metabolic health, AND of course combat weight gain

Although it has a powerful physiological function, more studies have focused on its pathological role, mainly because it is involved in the pathogenesis of several neurodegenerative diseases, such as Parkinsons disease (PD) and dementia of Lewy body (DLB) [7, 8]

Fiber-rich foods to prioritize include: leafy greens, broccoli, berries, apples, oats, chia seeds, flaxseed, lentils, and chickpeas

Mistake 4: No temperature verification Without a thermometer strip, you are guessing