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RESEARCH: Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy. RESEARCH: Maternal choline supplementation during pregnancy may enhance fetal brain development and improve early signs and symptoms that may predispose to mental illness. Magnesium Magnesium is needed to fuel over 300 processes in the body

Introduction The crucial role of the essential trace element selenium (Se) for the brain was already reported in the study of Weber et al

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