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Foods that are rich in vitamin B12 include: Fish (salmon, trout, tuna, and sardines) Shellfish (clams) Organ meat (liver and kidneys) Beef Milk Yogurt Cheese Eggs Fortified cereal A balanced meal plan can provide the nutrients clients need to support a healthy weight loss journey

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For those with a temporary deficiency or improved dietary intake, our providers may recommend switching to oral supplements or eventually discontinuing injections altogetheralways under careful medical supervision

Because NAD is so essential for cellular repair and optimal metabolism, supporting its levels can contribute to faster recovery, better energy, and improved well-beingespecially when your body is fighting off illness or recovering from stress