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It's a special form of L-carnitine, an amino acid derivative that helps your cells produce energy
What Is L-Carnitine and Its Role in Muscle Metabolism L-Carnitine is a naturally occurring compound derived from amino acids lysine and methionine
While L-Carnitine does provide benefits even without dieting , such as improved stamina, better recovery, and enhanced fat utilization, it cannot replace the fundamental requirement of a calorie deficit for meaningful fat loss
The physiologically active form of the medium-chain acylcarnitine octanoyl-L-carnitine is a marker of medium-chain acetyl-CoA dehydrogenase deficiency, and is also a marker in the ratios of -ketothiolase deficiency, holocarboxylase synthesis, biotinidase, and glutaric acidemia
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