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Whilst often associated with hunger, stomach growling is simply evidence of normal digestive function and does not reliably indicate nutritional status or energy balance

The clearest answer to date comes from a Phase 2 trial published in the New England Journal of Medicine in 2023, which reported 24.2% weight loss after 48 weeks at the highest dose in 338 adults with obesity but no other complications

[DOI] [PubMed] [Google Scholar] Balenovic I, Barisic I, Prkacin I, et al

Phytochemical antioxidants from plants and marine algae provide multitarget benefits, including free radical scavenging and anti-inflammatory effects