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How to Use It in Your Routine This serum is versatile, but there are a few things to keep in mind when using it: Can be used with: moisturizers, hydrating serums (like hyaluronic acid), ceramides, and sunscreen

L-Carnitine may interact with certain medications, which can alter the way your medications work or increase your risk for serious side effects

He has a long list of daily rituals (including taking up to 150 supplements a day and using transcranial direct-current stimulation, or tDSC) that he believes will help him perform better and live longer, despite some health-care professionals disputing his methods as not based on science and saying some could potentially be unhealthy

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