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Oxidative stress is continually produced and continually present in the human body

Symptoms of B12 Deficiency Vitamin B12 deficiency can, have a number of symptoms: Numbness or tingling in hands and feet Weak muscles Trouble walking Nausea Decreased appetite and weight loss Fatigue Irritability Diarrhea Fast heart rate A smooth and tender tongue Brain fog and cognitive issues

Using it past this date introduces an unacceptable variable into your research, even if the water appears clear

People with digestive conditions such as Crohn's disease, celiac disease, or other inflammatory bowel conditions often have a compromised gut lining and cannot absorb oral B12 efficiently