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Neurological Function : B12 helps maintain the myelin sheath that protects nerves and enables proper signalling between brain and body

This evidence suggests that intermittent fasting, calorie restriction or fasting induces mitophagy and mitophagy-related markers, whereby it could be concluded that restrictive interventions have a role in the regulation of health by inducing mitochondria autophagy in different organs of the body (Mehrabani et al., 2020)

Vitamin B12 deficiency and depression: What is the mechanism

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