Thank you to our sponsors AG1: Helix Sleep: BetterHelp: Our Place: LMNT: Timestamps 00:00:00 Marc Berman 00:02:14 Direct vs Involuntary Attention, Mental Fatigue, Attention Restoration Theory 00:06:59 Attention Fatigue, Focus & Vision, Tool: Restoring Attention in Nature 00:11:26 Sponsors: Helix Sleep & BetterHelp 00:13:50 Focused Work, Tool: Pre-Work Nature Breaks to Enhance Focus 00:15:54 Nature Walks & Cognitive Benefits, Comparing Nature vs Urban Environments 00:21:31 Nature, Softly Fascinating Stimulation, Fractals 00:27:12 Nature Images & Sounds, Cognitive Benefits 00:30:03 Urban vs Nature Images, Complexity & Image Compression
Environmental conditions like sun damage and cold or windy weather can cause your lips to dry out and become chapped
And for a moment, you let yourself wonder: what if this year could actually be different
GLP-1 medications, such as semaglutide (known by brand names like Ozempic or Wegovy), are a class of drugs originally designed to treat type 2 diabetes
