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Room temperature: If needed, most GLP-1 medications can be kept at room temperature (up to 77 to 86 degrees Fahrenheit, depending on the specific product) for a limited time - typically 21 to 28 days

Our semaglutide plateau guide covers the most common causes and solutions

Exercise may help: Support fat loss Preserve lean muscle mass Improve cardiovascular health Support metabolism Improve insulin sensitivity Increase mobility and endurance Help maintain long-term weight loss results For many individuals, combining semaglutide with healthy lifestyle habits may lead to more sustainable outcomes compared to relying on medication alone

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