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Maintain adequate fiber intake (2535 grams daily) and hydration (at least 23 liters of water) to support healthy bowel function and reduce pressure in diverticular segments

Paired with clinically appropriate add-ons, it's designed to support a different wellness approach than traditional GLP-1 Weight Loss programs

Corrective exercises and drills can then be designed to specifically target these issues, improving technique and reducing injury risk

For public health programs like Medicare, expanding access to these drugs could result in significant savings by reducing the prevalence of conditions like diabetes, heart disease, and stroke, as well as potential benefits for depression, sleep apnea, Alzheimers, and substance use disorders