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The NIHR 'Be Part of Research' portal and ClinicalTrials.gov list current recruitment opportunities for investigational obesity studies

Is metformin still worth taking now that GLP-1 drugs exist

With its beaded skin, lumbering gait, and tendency to hide out in the heat of the day, the Gila monster doesnt exactly scream medical breakthrough. But behind that prehistoric glare is a biological secret that changed how we treat type 2 diabetes and obesity

Start lifting when you start the medication (not after the muscle is already gone), eat enough protein at every meal, and focus on big compound movements 2-3 times per week to give yourself the best shot at the healthy body you hoped for