In cell culture studies, an anthocyanin-rich blueberry extract exhibited insulin-sensitizing properties, conferred protection against glucose and fatty acid toxicity, and enhanced proliferation of insulin-producing pancreatic beta cells (Martineau 2006
Humpert PM, Djuric Z, Zeuge U, Oikonomou D, Seregin Y, Laine K,
"MOTS-c can significantly enhance physical performance in young, middle-age, and old mice." Reynolds et al., Nature Communications , 2021 [3] The ceiling on all of this is the same ceiling every mitochondrial peptide hits: the outcome data is rodent data
Common side effects in the central nervous system include: trouble sleeping mild anxiety feeling jittery or irritable Rare side effects include: fatigue extreme anxiety panic attacks mania hallucinations delusions feelings of paranoia Tell your doctor if you have a history of drug or alcohol use disorder