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While not the most potent for athletic performance, it still supports fat metabolism and may be ideal if youre looking for a supplement that helps both brain and body function

Vitamin B1 (Thiamine) Supports energy production at the cellular level and plays a role in carbohydrate metabolism

Resistance training stimulates anabolic pathways and increases IGF-1 activity

(One important accuracy note: NAD+ is a coenzyme rather than a peptide, but it's central enough to longevity research to belong in any serious overview of the category.) The Four Pathways of Longevity Research The compounds below map to four distinct aging-research pathways: NAD+ metabolism NAD+ Telomere and pineal-gland biology Epithalon Mitochondrial-derived signaling MOTS-c Gene expression and collagen / skin aging GHK-Cu 1