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This selfish behavior further depletes available energy substrates in peripheral tissues (such as muscle) and the central nervous system (such as the brain), thereby potentially accounting for the systemic exhaustion observed in PEM patients following even minimal exertion (189)

No one actually wants to weigh their food, obsess over calories, or cut out entire food groups only to be hungry at the end of the day

Scroll Instagram for five minutes and you'll find hundreds of dramatic before-and-after photos to back it up

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