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Beneo has formulated a waffle that is 9% fava bean and 2% rice protein, making it possible to achieve 12 grams of protein per serving

Opt for lean protein sources like chicken, turkey, tofu, and legumes

The cold environment slows everything downit reduces molecular motion, decelerates chemical reactions, and makes it much harder for any potential microbes to multiply

Our findings, together with earlier studies, suggest semaglutide could play a role in managing MASLD and liver fibrosis in people with HIV, especially as they age and experience the longer-term impacts of cardiometabolic disease, the researchers concluded