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Hinge Health members can conveniently access customized plans or chat with their care team at home or on the go and experience an average 68% reduction in pain* within the first 12 weeks of their program

While clinical trials demonstrate substantial average weight loss, achieving optimal results requires proper dosing, adequate treatment duration, and comprehensive lifestyle modifications

Most experts recommend around 1.2 to 1.6 grams of protein per kilogram of body weight for people trying to maintain muscle while losing fat

Our experienced team is here to answer your questions, provide guidance, and help you achieve your healthiest weight in a safe and supportive environment