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The obesity trial included individuals with body mass index (BMI) between 27 and 30 kg m- and at least one weight-related condition, as well as individuals with BMI 30 kg m-

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You can apply them separately or use topical products that combine them

In a review of clinical and research studies published in the journal Evidence Based Complementary & Alternative Medicine, researchers found that lavender has therapeutic effects including relaxation, mood stabilizing and it also demonstrates neuroprotective qualities