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It brightens and evens out skin tone

Ketogenic diet reduces alcohol withdrawal symptoms in humans and alcohol intake in rodents

According to Supriya Rao, MD, gastroenterologist, director of medical weight loss at Lowell General Hospital, and clinical assistant professor at Tufts University School of Medicine, you can take your medication a few hours earlier or later than usual on your regular dosing day without risking any side effects or interfering with the therapeutic benefits of the drug

Anchor Every Meal With Protein Even small meals should include a clear protein source: Eggs or egg whites Greek yogurt or cottage cheese Fish, chicken, turkey, or lean meat Tofu, tempeh, or legumes Choose Protein-Dense Foods If you are unable to eat high volume, choose foods that provide more protein per bite, such as Greek yogurt instead of regular yogurt or ground poultry instead of heavier cuts of meat