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Heres how Id approach it: Start with half the standard dose (0.25mL weekly) Test MMA every 2 weeks to see how your cells are doing Bump up the dose by 0.1mL until MMA drops below 0.4 mol/L Thats your personal sweet spot the minimum dose that actually works When Your Labs Look Great But You Feel Terrible Sometimes your numbers look perfect on paper, but you still feel like garbage
But dont be surprised whenever you discover guys talking about taking 500 or 850mg firstly, they might be very loose with the truth
Sometimes they would also do the StairMaster, but they weren't doing cardio every day
Blackburn H, West S
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