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People with diabetes need to know how to adjust the amount of insulin they are taking: When they exercise When they are sick When they will be eating more or less food and calories When they are traveling HEALTHY EATING AND EXERCISE By testing your blood sugar level, you can learn which foods and activities raise or lower your blood sugar level the most

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(Etiology) A few causal factors of Patellar Tendinitis include: Individuals participating in certain sports activities that put a lot of stress on the kneecap tendon such as basketball, badminton, volleyball, gymnastics, and certain track and field events Individuals with tight calf and hamstring muscles Suffering a traumatic injury to the knee or patellar tendon What are the Signs and Symptoms of Patellar Tendinitis