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NIH: National Heart, Lung, and Blood Institute [Learn More in MedlinePlus] B Vitamins The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get or make energy from the food you eat

You can be thin and have apnea too. The gold standard for diagnosing sleep apnea is a sleep study, or polysomnography

After 48 weeks, many patients report subjective improvements such as fewer gasping awakenings, reduced daytime fatigue, and improved morning alertness

It is an intermediate-acting type of insulin that helps to lower blood sugar levels and reduce the chances of developing serious complications of diabetes