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What B12 Does in The Body Theres a good reason to make sure you have enough vitamin B12 in your body

observed in Nature Medicine , NNMT inhibition in adipose tissue produced favorable body composition changes without negatively impacting muscle mass (Kraus et al., Nature Medicine )

The average adult needs around If you do not have enough vitamin B12 in your body, you may experience the following symptoms: fatigue palpitations pale skin weight loss infertility tingling in hands and feet If you experience these symptoms, talk to your doctor

For severe vitamin B12 deficiency, A qualified Health Care Practitioner may recommend injections of vitamin B12