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Its essential for maintaining healthy nerve cells, producing red blood cells, and synthesizing DNA

[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Mezey ., Eisenhofer G., Hansson S., Hunyady B., Hoffman B.J

3 Oxidative stress Oxidative stress is a disbalance caused by excessive production of prooxidant substances such as ROS and RNS and/or the antioxidant systems working inefficiently ( in vivo primarily by the mitochondrial respiratory chain during aerobic metabolism ( via a reaction between nitric oxide (NO) and superoxide, and nitrosoperoxycarbonate, generated via a reaction between peroxynitrite and carbon dioxide

Because age-related cognitive decline has been linked to free radical-induced oxidative damage in the brain (159, 160), antioxidant supplements might help protect against cognitive aging