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The Difference Between Prescription GLP-1 Medications and Supplements Prescription GLP-1 medications like semaglutide (Ozempic, Wegovy) and liraglutide (Saxenda) are synthetic versions of human GLP-1 that have been modified to last longer in the bloodstream

Do not stop your GLP-1 medication because of concerns about muscle loss without discussing it with your doctor first

Researchers isolated this specific sequence because early work showed it retained growth hormones fat-burning properties without triggering the broader hormonal cascade that affects growth, blood sugar, and tissue development

Focus on compound movements that challenge multiple muscle groups: squats, deadlifts, push-ups, rows, lunges, and presses