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Am J Kidney Dis 79:717727

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Recent studies have found an association with high blood pressure, high cholesterol and heart disease." Additionally, Ko and Glazier noted that research shows that having at least one soda per day "measurably increases the risk of developing Type 2 diabetes." Diet sodas are "not any better," they wrote, as the drinks can increase hunger and disrupt metabolism

According to a May 2022 update by the World Health Organization, there are currently about 2 billion adults with overweight and 650 million with obesity