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Broek JL, Bousquet J, Agache I, Agarwal A, Bachert C, Bosnic-Anticevich S, et al

Through lumbar puncture, CSF is collected, and neurotransmitter levels or their metabolites (such as acetylcholine metabolites or tau protein) are measured

Diet and Exercise The cornerstone of any successful weight loss program includes: Balanced, calorie-controlled diet Regular physical activity (150 minutes of moderate exercise per week) Adequate hydration Sufficient sleep These lifestyle changes can lead to sustainable weight loss and improved overall health

During weight loss, particularly if dietary protein intake is insufficient (generally aim for 1.0-1.2g/kg/day unless contraindicated), there is a risk of losing lean muscle mass alongside fat tissue