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Aim for: At least 8-10 glasses (64-80 oz) of water daily More if exercising or in hot weather Spread intake throughout the day Monitor urine color (should be pale yellow) Increase Potassium Intake Potassium helps balance sodium and reduce water retention

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Last but not the least your doctor will tell you whether which treatment is good for you

Approximately 4000 genetic diseases have been identified, and over 100 kinds of genetic diseases are newly discovered every year, posing serious threats to human health