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A 2022 meta-analysis in Antioxidants found that NAC supplementation (a glutathione precursor) modestly improved HOMA-IR (insulin resistance) in adults with metabolic syndrome, though the effect size was small (Cohen's d = 0.31)

A few hours at room temperature before injection will not affect safety or effectiveness, though you should still follow proper storage once you return home or finish use

Response from the owner: Thank you Autumn

Here are some great options: Vegan protein powder (look for organic options with 20+ grams of protein per serving) Tofu and tempeh Legumes and lentils Hemp seeds and pumpkin seeds Pro tip: Aim for about 30% of your daily calories from protein