The Importance of Personal Energy we often adopt different types

we often adopt different types of behaviors in order to protect ourselves from real or perceived threats that we feel in our childhoods and beyond

when we slow down

but those around us and the world

acquaintances

The Importance of Personal Energy we often adopt different typesWhat does it mean to have energy? People often perceive having energy through a specific personality trait, like being bubbly, smiley, friendly, outgoing, or happy without considering the multiple facets of energy. Could you have energy and be calm and serene, and do you have to be calm and serene to have energy? It would be correct to say people need energy to do things as they live their lives, like working, playing, loving, etc., but this