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This insightful book is both a useful guide to the work of a postnatal doula
and the NHS promises to keep treating us
Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses)
this book is essential reading for anyone involved in protecting and supporting breastfeeding
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family pregnancy This insightful book is bothSweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed up by the latest research. It's 4 a. m. You've nursed your baby five times throughout the night. You're beyond exhausted. But where can you breastfeed safely when you might fall asleep? You've heard
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