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The answers are here
they share their experiences and memories of being taught by Vanda and offer instructive advice for practising asana
with joy and playfulness
but what happens to their mental health over time
Like a Flower: My Years of Yoga with Vanda Scaravelli yoga The answers are hereA heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners. With photographs by David Darom.
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