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The first edition of the Switzerland Extrem East guidebook
abrasion-resistant and absorbs less water than nylon
Verenigd Koninkrijk
Impact force : 8
the climbing bible practical exercices training guide cream chalk The first edition of theTechnique and strength training for climbing. This is a useful, comprehensive resource that covers many aspects of a complex sport. Vertical Life The Climbing Bible: Practical Exercises by Martin Mobrten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for
