QUATREFOLIC (5-MTHF) - 120 CAPSULES Serranatto but pre-workouts typically have a

but pre-workouts typically have a shady reputation and we want to reassure you that we’re completely safe

We recommend 500ml of water per serving however that is mostly down to taste - You may use more water if desired

Green Tea Extract

Scientifically proven to enhance strength and endurance*

QUATREFOLIC (5-MTHF) - 120 CAPSULES Serranatto but pre-workouts typically have aHigh quality methylfolate supplement, the high dose Quatrefolic (Methylfolate)(5 MTHF) dosed at 400g. QUATREFOLIC VS. FOLIC ACID The body cant just use folic acid as it isit has to go through a conversion process into a form called Methyltetrahydrofolate, or MTHF, in order to use it. Quatrefolic doesnt go through the same conversion process as folic acid, effectively bypassing that genetic variation. Take one tablet once daily. About Quatrefolic