![WPW 697 - Pam Howard [DVD] mdl 657 and 691](https://cdn.shopify.com/s/files/1/0522/3533/7896/products/WPW-697PamHoward2_30630d58-a115-407c-8e60-4d1360891157.jpg?v=1612107420)
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657 and 691
etc) then bodybuilding style posing in two bikinis and two dress items (this was her first time posing this way)
and the young (25) Kris pounded some heavy iron during the gymwork
We knew she trained with the owner of the property but did not realize she had plans to compete
WPW 697 - Pam Howard [DVD] mdl 657 and 691Pam has been competing in Canada for about 10 years and has won her class in recent years. For this April 2007 session Pam was in her big off season condition at 5'7" 165 pounds and is one of the very few women in the sport who has 17" arms. The 43 year old Toronto resident does some rep and max lifting in the gym followed by posing in a leotard and two dresses and is interviewed. Video DVD runs 1 1 5 hours. If you would prefer the digital download
